Posted on: June 22, 2022
If you’re looking for fun ways to lose weight, try kickboxing! Aside from shedding pounds, kickboxing will teach you how to defend yourself. If you’re an active person and like to be outside, this can also help you stay fit. Aside from burning calories, you’ll also get the added benefit…
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Posted on: April 23, 2022
To provide better care to your patients, learn how to understand their individual needs. Ask questions to learn about their experiences and their symptoms. This will help you build a connection with them and evoke empathy. Remember to acknowledge their emotions as well. It will go a long way in…
Read ArticlePosted on: April 22, 2022
Getting older comes with many problems, and one of them is reduced mobility. Many people find that as they get older, their mobility starts to decline, which can be caused by health conditions, and can be just part and parcel of the ageing process. Something that we are fortunate to…
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Posted on: April 16, 2022
Sometimes things happen to our bodies that we have no wish to share with others. Going to the GP about a highly personal health issue makes us nervous and prone to putting off making that all-important appointment. We imagine we’re the only people having this problem and that the medical…
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Posted on: March 30, 2022
This philosophy aims to improve health care through a collaborative process between patient and health professional. The model of care emphasises two-way communication, empathy, and the ability to see beyond symptoms. It also requires referrals to other services and programmes that can help the patient or family member deal with…
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Posted on: February 25, 2022
Over the last couple of years, one new illness has completely changed life for most people on earth. As Covid-19 spread quickly around the world in January of 2020 it didn’t take long for all countries to start experiencing this unseen menace. The scientific community were quick to respond, and…
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Posted on: January 31, 2022
Working in a nice clean environment is not only beneficial to employees health but it can also help with their overall mindset. This then has a positive impact on the ways that they work and their productivity levels. When your employees are happy and motivated this will lead to better…
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Posted on: September 30, 2021
The importance of a strong support network for the elderly cannot be underestimated. If you are caring for an elderly loved one, then you know how much they can rely on you and everyday tasks and understanding. There are many benefits to being a caregiver; you will gain invaluable knowledge…
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Posted on: September 15, 2021
Our smiles are incredibly important and they are not only a reflection of how we are feeling but they are also an indication of our confidence. There is nothing worse than your teeth being the one thing that is affecting how you feel and preventing you from smiling. This could…
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Posted on: September 14, 2021
Employees who become unwell as a result of their workplace can be said to suffer from a job related illness. It is very easy to get sick, especially if your work environment is dirty and damp or otherwise not kept to a clean standard. Image credit If you think you…
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Posted on: September 10, 2021
Between 1665 and 1666, almost a quarter of the population of London was killed off – the reason for this? The black death, or bubonic plague. It is at times like this as we are in the grip of a pandemic that we can look back to the past to…
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Posted on: September 1, 2021
In this day and age it is important to find all the ways to keep your body strong and healthy. We have become a very sedentary society, so much so that we don’t even move around as much as we did in the past. We spend most of our time…
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Posted on: August 2, 2021
This past year we have all seen how important it is to care for our health, and the health of our mouth is no exception. Our mouth is essential to our overall health and it is important to make sure that we have a good oral health routine as well…
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Posted on: July 1, 2021
Exercise has many benefits, not least of which is improving cardiovascular health and helping to prevent and treat chronic health problems. And it’s not just cardio that takes on increased importance as the body ages. As we age, muscles tend to become weaker, and bones lose their strength and density…
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Posted on: June 30, 2021
In the UK there are lots of fantastic festivals to get out and enjoy. This year, there may not be as many, thanks to the ongoing pandemic and the restrictions, it has been a tough eighteen months for organisers of large events, who have to plan months in advance –…
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Posted on: June 21, 2021
Contrary to popular belief, diabetes is mainly preventable! Today, millions worldwide currently have diabetes. On top of both type 1 and type 2 diabetes, there are also millions suffering from prediabetes. This is basically the time at which simple lifestyle changes can really help prevent future type 2 diabetes down…
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Posted on: June 21, 2021
With the property market in the UK booming, more than ever there are many people moving house – whether we are looking for somewhere quickly before the stamp duty holiday comes to an end, have managed to save enough for a deposit on a first home over lockdown, or whether…
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Posted on: May 25, 2021
Ways to avoid workplace stress starts with realising that everyone in the workplace has stress, and everyone has different ways to deal with it. Some of us are more stressed out by what we do than others. It’s not the job type alone that determines how stressed out someone is,…
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Posted on: March 31, 2021
What happens inside a laboratory can often feel like somewhat of a mystery. Scientists in white lab coats leaning over bubbling solutions and a multitude of test tubes. However, for those who work in labs, there is little mystery but simply lots of rules and regulations to adhere to and…
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Posted on: February 3, 2021
Stretching for the back, like any other exercise, is a method that you use to strengthen your body. This is particularly important if you are working long hours sitting at a desk. You should also ensure that you have the correct desk set up and a chair that will support…
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