Category: Health

How teeth whitening works

Posted on: September 15, 2021

Our smiles are incredibly important and they are not only a reflection of how we are feeling but they are also an indication of our confidence. There is nothing worse than your teeth being the one thing that is affecting how you feel and preventing you from smiling. This could…

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What Are Job Related Illnesses?

Posted on: September 14, 2021

Employees who become unwell as a result of their workplace can be said to suffer from a job related illness. It is very easy to get sick, especially if your work environment is dirty and damp or otherwise not kept to a clean standard. Image credit If you think you…

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Ways to Keep Your Body Strong and Healthy

Posted on: September 1, 2021

In this day and age it is important to find all the ways to keep your body strong and healthy. We have become a very sedentary society, so much so that we don’t even move around as much as we did in the past. We spend most of our time…

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Importance of Exercise in Retirement

Posted on: July 1, 2021

Exercise has many benefits, not least of which is improving cardiovascular health and helping to prevent and treat chronic health problems. And it’s not just cardio that takes on increased importance as the body ages. As we age, muscles tend to become weaker, and bones lose their strength and density…

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UK Festivals For 2022 – Something a Little Different

Posted on: June 30, 2021

In the UK there are lots of fantastic festivals to get out and enjoy. This year, there may not be as many, thanks to the ongoing pandemic and the restrictions, it has been a tough eighteen months for organisers of large events, who have to plan months in advance –…

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How to Prevent Diabetes Naturally

Posted on: June 21, 2021

Contrary to popular belief, diabetes is mainly preventable! Today, millions worldwide currently have diabetes. On top of both type 1 and type 2 diabetes, there are also millions suffering from prediabetes. This is basically the time at which simple lifestyle changes can really help prevent future type 2 diabetes down…

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How to Reduce your Stress Levels When Moving House

Posted on: June 21, 2021

With the property market in the UK booming, more than ever there are many people moving house – whether we are looking for somewhere quickly before the stamp duty holiday comes to an end, have managed to save enough for a deposit on a first home over lockdown, or whether…

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Ways to Avoid Workplace Stress

Posted on: May 25, 2021

Ways to avoid workplace stress starts with realising that everyone in the workplace has stress, and everyone has different ways to deal with it. Some of us are more stressed out by what we do than others. It’s not the job type alone that determines how stressed out someone is,…

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What Happens in a Laboratory?

Posted on: March 31, 2021

What happens inside a laboratory can often feel like somewhat of a mystery. Scientists in white lab coats leaning over bubbling solutions and a multitude of test tubes. However, for those who work in labs, there is little mystery but simply lots of rules and regulations to adhere to and…

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How to Improve Confidence in How Your Teeth Look

Posted on: February 2, 2021

Dental implants are the answer when you are looking for the best and the easiest way to improve confidence in how your teeth look. The first step you should take is to consult a dentist or orthodontist. Ask him or her about the options and what you can expect from…

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How Personal Alarms Can Be a Lifeline For the Elderly

Posted on: January 29, 2021

There are a number of situations where having a personal alarm can be an excellent safety measure. For instance, let’s say that you have an elderly relative that lives alone. If you are worried about their health or safety, giving them an alarm that is linked to you or a…

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Six Health Food Trends for 2021

Posted on: January 28, 2021

The events of the last year have played havoc with every aspect of our lives, including our eating and drinking habits. However, many people are now seeking to improve their health and immunity through their diet, and we outline the healthy food trends that will be popular in 2021 as…

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Why Good Posture Is Important

Posted on: January 28, 2021

There are many benefits of having good posture. Good posture helps you keep your balance and prevent back pain. Good posture can also reduce the risk of joint injuries and osteoporosis. It is easy to maintain good posture if you make sure that every part of your body is correctly…

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The world of Florence Nightingale

Posted on: January 5, 2021

  Image credit Florence Nightingale, the affluent British parents’ well-educated daughter, defied social standards and wanted to become a nurse. Foreigner nursing, either in hospitals or in their homes, was then not seen as a suitable profession for well-bred ladies who were supposed to do so only for sick families…

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Why Does Hair Go Grey?

Posted on: December 10, 2020

So, why does the hair go grey? This is a question that bothers many of us! There are several reasons that can cause grey hair to appear, including age (it usually starts at around age 40 but can start in your 20s), illness, exposure to the sun (especially for those…

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How to Keep Good Oral Health

Posted on: December 2, 2020

It can be a challenge when it comes to knowing how to maintain good oral health. Many people tend to ignore the importance of this area, thinking that it is simply one of those things that can easily be handled by brushing their teeth, flossing and using mouthwash. This is…

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How to Find a Hair Loss Specialist

Posted on: November 30, 2020

If you are one of the millions of people that are suffering from hair loss and are looking for an answer, then there is a good chance that you have been searching for the answer of how to find a hair loss specialist. The search for the right specialist can…

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