Posted on: September 30, 2021
The importance of a strong support network for the elderly cannot be underestimated. If you are caring for an elderly loved one, then you know how much they can rely on you and everyday tasks and understanding. There are many benefits to being a caregiver; you will gain invaluable knowledge…
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Posted on: September 15, 2021
Our smiles are incredibly important and they are not only a reflection of how we are feeling but they are also an indication of our confidence. There is nothing worse than your teeth being the one thing that is affecting how you feel and preventing you from smiling. This could…
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Posted on: September 14, 2021
Employees who become unwell as a result of their workplace can be said to suffer from a job related illness. It is very easy to get sick, especially if your work environment is dirty and damp or otherwise not kept to a clean standard. Image credit If you think you…
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Posted on: September 10, 2021
Between 1665 and 1666, almost a quarter of the population of London was killed off – the reason for this? The black death, or bubonic plague. It is at times like this as we are in the grip of a pandemic that we can look back to the past to…
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Posted on: September 1, 2021
In this day and age it is important to find all the ways to keep your body strong and healthy. We have become a very sedentary society, so much so that we don’t even move around as much as we did in the past. We spend most of our time…
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Posted on: August 2, 2021
This past year we have all seen how important it is to care for our health, and the health of our mouth is no exception. Our mouth is essential to our overall health and it is important to make sure that we have a good oral health routine as well…
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Posted on: July 1, 2021
Exercise has many benefits, not least of which is improving cardiovascular health and helping to prevent and treat chronic health problems. And it’s not just cardio that takes on increased importance as the body ages. As we age, muscles tend to become weaker, and bones lose their strength and density…
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Posted on: June 30, 2021
In the UK there are lots of fantastic festivals to get out and enjoy. This year, there may not be as many, thanks to the ongoing pandemic and the restrictions, it has been a tough eighteen months for organisers of large events, who have to plan months in advance –…
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Posted on: June 21, 2021
Contrary to popular belief, diabetes is mainly preventable! Today, millions worldwide currently have diabetes. On top of both type 1 and type 2 diabetes, there are also millions suffering from prediabetes. This is basically the time at which simple lifestyle changes can really help prevent future type 2 diabetes down…
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Posted on: June 21, 2021
With the property market in the UK booming, more than ever there are many people moving house – whether we are looking for somewhere quickly before the stamp duty holiday comes to an end, have managed to save enough for a deposit on a first home over lockdown, or whether…
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Posted on: May 25, 2021
Ways to avoid workplace stress starts with realising that everyone in the workplace has stress, and everyone has different ways to deal with it. Some of us are more stressed out by what we do than others. It’s not the job type alone that determines how stressed out someone is,…
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Posted on: March 31, 2021
What happens inside a laboratory can often feel like somewhat of a mystery. Scientists in white lab coats leaning over bubbling solutions and a multitude of test tubes. However, for those who work in labs, there is little mystery but simply lots of rules and regulations to adhere to and…
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Posted on: February 3, 2021
Stretching for the back, like any other exercise, is a method that you use to strengthen your body. This is particularly important if you are working long hours sitting at a desk. You should also ensure that you have the correct desk set up and a chair that will support…
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Posted on: February 2, 2021
Dental implants are the answer when you are looking for the best and the easiest way to improve confidence in how your teeth look. The first step you should take is to consult a dentist or orthodontist. Ask him or her about the options and what you can expect from…
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Posted on: January 29, 2021
There are a number of situations where having a personal alarm can be an excellent safety measure. For instance, let’s say that you have an elderly relative that lives alone. If you are worried about their health or safety, giving them an alarm that is linked to you or a…
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Posted on: January 28, 2021
The events of the last year have played havoc with every aspect of our lives, including our eating and drinking habits. However, many people are now seeking to improve their health and immunity through their diet, and we outline the healthy food trends that will be popular in 2021 as…
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Posted on: January 28, 2021
There are many benefits of having good posture. Good posture helps you keep your balance and prevent back pain. Good posture can also reduce the risk of joint injuries and osteoporosis. It is easy to maintain good posture if you make sure that every part of your body is correctly…
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Posted on: January 5, 2021
Image credit Florence Nightingale, the affluent British parents’ well-educated daughter, defied social standards and wanted to become a nurse. Foreigner nursing, either in hospitals or in their homes, was then not seen as a suitable profession for well-bred ladies who were supposed to do so only for sick families…
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Posted on: December 10, 2020
So, why does the hair go grey? This is a question that bothers many of us! There are several reasons that can cause grey hair to appear, including age (it usually starts at around age 40 but can start in your 20s), illness, exposure to the sun (especially for those…
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Posted on: December 2, 2020
It can be a challenge when it comes to knowing how to maintain good oral health. Many people tend to ignore the importance of this area, thinking that it is simply one of those things that can easily be handled by brushing their teeth, flossing and using mouthwash. This is…
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