Category: Health

Fun Ways to Lose Weight

Posted on: June 22, 2022

If you’re looking for fun ways to lose weight, try kickboxing! Aside from shedding pounds, kickboxing will teach you how to defend yourself. If you’re an active person and like to be outside, this can also help you stay fit. Aside from burning calories, you’ll also get the added benefit…

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How to Understand Your Patients Better

Posted on: April 23, 2022

To provide better care to your patients, learn how to understand their individual needs. Ask questions to learn about their experiences and their symptoms. This will help you build a connection with them and evoke empathy. Remember to acknowledge their emotions as well. It will go a long way in…

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Using a Walking Stick and Getting one Right for Your Needs

Posted on: April 22, 2022

Getting older comes with many problems, and one of them is reduced mobility. Many people find that as they get older, their mobility starts to decline, which can be caused by health conditions, and can be just part and parcel of the ageing process. Something that we are fortunate to…

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Visiting the Doctor with an Embarrassing Health Problem

Posted on: April 16, 2022

Sometimes things happen to our bodies that we have no wish to share with others. Going to the GP about a highly personal health issue makes us nervous and prone to putting off making that all-important appointment. We imagine we’re the only people having this problem and that the medical…

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What is Patient Centred Care?

Posted on: March 30, 2022

This philosophy aims to improve health care through a collaborative process between patient and health professional. The model of care emphasises two-way communication, empathy, and the ability to see beyond symptoms. It also requires referrals to other services and programmes that can help the patient or family member deal with…

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The Story of Mad Cows Disease – Why Medical Research Matters

Posted on: February 25, 2022

Over the last couple of years, one new illness has completely changed life for most people on earth. As Covid-19 spread quickly around the world in January of 2020 it didn’t take long for all countries to start experiencing this unseen menace. The scientific community were quick to respond, and…

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How plants can help clean the air in your office

Posted on: January 31, 2022

Working in a nice clean environment is not only beneficial to employees health but it can also help with their overall mindset. This then has a positive impact on the ways that they work and their productivity levels. When your employees are happy and motivated this will lead to better…

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The Importance of a Strong Support Network for the Elderly

Posted on: September 30, 2021

The importance of a strong support network for the elderly cannot be underestimated. If you are caring for an elderly loved one, then you know how much they can rely on you and everyday tasks and understanding. There are many benefits to being a caregiver; you will gain invaluable knowledge…

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How teeth whitening works

Posted on: September 15, 2021

Our smiles are incredibly important and they are not only a reflection of how we are feeling but they are also an indication of our confidence. There is nothing worse than your teeth being the one thing that is affecting how you feel and preventing you from smiling. This could…

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What Are Job Related Illnesses?

Posted on: September 14, 2021

Employees who become unwell as a result of their workplace can be said to suffer from a job related illness. It is very easy to get sick, especially if your work environment is dirty and damp or otherwise not kept to a clean standard. Image credit If you think you…

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Ways to Keep Your Body Strong and Healthy

Posted on: September 1, 2021

In this day and age it is important to find all the ways to keep your body strong and healthy. We have become a very sedentary society, so much so that we don’t even move around as much as we did in the past. We spend most of our time…

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Importance of Exercise in Retirement

Posted on: July 1, 2021

Exercise has many benefits, not least of which is improving cardiovascular health and helping to prevent and treat chronic health problems. And it’s not just cardio that takes on increased importance as the body ages. As we age, muscles tend to become weaker, and bones lose their strength and density…

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UK Festivals For 2022 – Something a Little Different

Posted on: June 30, 2021

In the UK there are lots of fantastic festivals to get out and enjoy. This year, there may not be as many, thanks to the ongoing pandemic and the restrictions, it has been a tough eighteen months for organisers of large events, who have to plan months in advance –…

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How to Prevent Diabetes Naturally

Posted on: June 21, 2021

Contrary to popular belief, diabetes is mainly preventable! Today, millions worldwide currently have diabetes. On top of both type 1 and type 2 diabetes, there are also millions suffering from prediabetes. This is basically the time at which simple lifestyle changes can really help prevent future type 2 diabetes down…

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How to Reduce your Stress Levels When Moving House

Posted on: June 21, 2021

With the property market in the UK booming, more than ever there are many people moving house – whether we are looking for somewhere quickly before the stamp duty holiday comes to an end, have managed to save enough for a deposit on a first home over lockdown, or whether…

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Ways to Avoid Workplace Stress

Posted on: May 25, 2021

Ways to avoid workplace stress starts with realising that everyone in the workplace has stress, and everyone has different ways to deal with it. Some of us are more stressed out by what we do than others. It’s not the job type alone that determines how stressed out someone is,…

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What Happens in a Laboratory?

Posted on: March 31, 2021

What happens inside a laboratory can often feel like somewhat of a mystery. Scientists in white lab coats leaning over bubbling solutions and a multitude of test tubes. However, for those who work in labs, there is little mystery but simply lots of rules and regulations to adhere to and…

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