Category: Health

How to Prevent Diabetes Naturally

Posted on: June 21, 2021

Contrary to popular belief, diabetes is mainly preventable! Today, millions worldwide currently have diabetes. On top of both type 1 and type 2 diabetes, there are also millions suffering from prediabetes. This is basically the time at which simple lifestyle changes can really help prevent future type 2 diabetes down…

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How to Reduce your Stress Levels When Moving House

Posted on: June 21, 2021

With the property market in the UK booming, more than ever there are many people moving house – whether we are looking for somewhere quickly before the stamp duty holiday comes to an end, have managed to save enough for a deposit on a first home over lockdown, or whether…

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Ways to Avoid Workplace Stress

Posted on: May 25, 2021

Ways to avoid workplace stress starts with realising that everyone in the workplace has stress, and everyone has different ways to deal with it. Some of us are more stressed out by what we do than others. It’s not the job type alone that determines how stressed out someone is,…

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What Happens in a Laboratory?

Posted on: March 31, 2021

What happens inside a laboratory can often feel like somewhat of a mystery. Scientists in white lab coats leaning over bubbling solutions and a multitude of test tubes. However, for those who work in labs, there is little mystery but simply lots of rules and regulations to adhere to and…

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How to Improve Confidence in How Your Teeth Look

Posted on: February 2, 2021

Dental implants are the answer when you are looking for the best and the easiest way to improve confidence in how your teeth look. The first step you should take is to consult a dentist or orthodontist. Ask him or her about the options and what you can expect from…

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How Personal Alarms Can Be a Lifeline For the Elderly

Posted on: January 29, 2021

There are a number of situations where having a personal alarm can be an excellent safety measure. For instance, let’s say that you have an elderly relative that lives alone. If you are worried about their health or safety, giving them an alarm that is linked to you or a…

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Six Health Food Trends for 2021

Posted on: January 28, 2021

The events of the last year have played havoc with every aspect of our lives, including our eating and drinking habits. However, many people are now seeking to improve their health and immunity through their diet, and we outline the healthy food trends that will be popular in 2021 as…

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Why Good Posture Is Important

Posted on: January 28, 2021

There are many benefits of having good posture. Good posture helps you keep your balance and prevent back pain. Good posture can also reduce the risk of joint injuries and osteoporosis. It is easy to maintain good posture if you make sure that every part of your body is correctly…

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The world of Florence Nightingale

Posted on: January 5, 2021

  Image credit Florence Nightingale, the affluent British parents’ well-educated daughter, defied social standards and wanted to become a nurse. Foreigner nursing, either in hospitals or in their homes, was then not seen as a suitable profession for well-bred ladies who were supposed to do so only for sick families…

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Why Does Hair Go Grey?

Posted on: December 10, 2020

So, why does the hair go grey? This is a question that bothers many of us! There are several reasons that can cause grey hair to appear, including age (it usually starts at around age 40 but can start in your 20s), illness, exposure to the sun (especially for those…

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How to Keep Good Oral Health

Posted on: December 2, 2020

It can be a challenge when it comes to knowing how to maintain good oral health. Many people tend to ignore the importance of this area, thinking that it is simply one of those things that can easily be handled by brushing their teeth, flossing and using mouthwash. This is…

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How to Find a Hair Loss Specialist

Posted on: November 30, 2020

If you are one of the millions of people that are suffering from hair loss and are looking for an answer, then there is a good chance that you have been searching for the answer of how to find a hair loss specialist. The search for the right specialist can…

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What is the BRC?

Posted on: October 23, 2020

When it comes to food safety in the UK, an organisation called the BRC Quality Standard was created in 1996. It was set up by retailers who thought it wise to set standards for food safety completing across the entire supply chain. Today, it has become the global standard for…

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Dust and the problems that it can cause

Posted on: September 30, 2020

Image credit   Dust is an inevitable part of life and it is made up of the dead skin cells that we constantly shed throughout the day as well as other matter that falls onto surfaces and floats around in the air. It can become troublesome for people with allergies…

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Facts about male hair loss

Posted on: September 29, 2020

Male hair loss has been thought of as an inevitability of ageing for many years but with more and more men suffering from baldness and receding hairlines from a young age there is a whole generation of men looking for ways to preserve their hairline for longer. Luckily there are…

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Should I be counting macros?

Posted on: September 18, 2020

A “macro” is a short name for macronutrient and counting macros has become a popular method of losing, controlling or gaining weight. Image Credit What exactly is a macro and how do you count macros? Macronutrients are the three nutrient categories that provide us with most of our energy. These…

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Why all medical practices have to have a locum

Posted on: September 4, 2020

In these ever changing times of medical need there is one group of people that the medical profession needs to fall back on at quite regular intervals. This is the locum. You may have heard of the phrase in passing and wondered who these people are. Quite simply they stand…

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Condoms – still a great weapon to fight STIs

Posted on: June 30, 2020

Durex has always prided itself on being both durable and reliable. Durex condom is one of the most famous manufacturers in the world and has been producing condoms since 1915. At that time, London Rubber Company started life as an import company selling goods for barbers and condoms. The company…

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Why choose park home living

Posted on: June 26, 2020

When it comes to choosing your living arrangements for retirement there are a number of options available to you. This includes remaining in the family home that you are already living in, moving to a retirement home or looking at Park Homes like the ones available from Image credit…

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